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Sep 113 min read

The Science Behind Boxing Glove Sizes: How Size Affects Speed, Power, and Injury Prevention

Are you an avid boxer looking to enhance your performance and protect your hands from injuries? The size of your boxing gloves plays a...

Aug 232 min read

The Rise of Amateur Kickboxing: A Closer Look

Kickboxing, a sport that blends the disciplines of martial arts and combat sports, has seen a surge in popularity in recent years...

Aug 222 min read

Injury Prevention in Combat Sports: Strategies to Stay Safe in the Ring

In the intense world of combat sports, where strength, skill, and tenacity collide, injuries are an unfortunate reality. Whether you're an..