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Strengthening hands and wrists is essential for anyone looking to improve their bare-knuckle striking skills. To toughen your hands effectively, focus on a mix of foundational hand conditioning and advanced techniques. This approach not only builds strength but also prepares the body to handle the impact safely, reducing the risk of injury...

Mauricio 'Shogun' Rua is one of the most celebrated fighters in MMA history. His career spans two major organizations, PRIDE and the UFC, where he captivated fans with his powerful striking and tactical prowess. Shogun's fights not only display his immense skill but also represent a significant era in martial arts...

Boxing has a rich history filled with remarkable stories of champions who have changed the sport forever. Some of the youngest champions...

Canelo Álvarez has solidified his status as the undisputed super middleweight king, capturing the attention of boxing fans around the...

Dakota Ditcheva, the reigning PFL Women's Flyweight Champion, is officially set to make her return in the summer of 2025. After...

Joe Rogan, the popular UFC commentator and comedian, recently proposed a series of bold changes to the sport of mixed martial arts (MMA). His ideas aim to make the sport more exciting and rewarding for fighters, while addressing growing concerns about declining pay-per-view sales, political controversies, and criticisms of the UFC’s pricing.

April 18, 2025 – ONE Friday Fights 105, held at the iconic Lumpinee Stadium in Bangkok, Thailand, delivered another thrilling night of Muay Thai action. With a packed card featuring explosive finishes and high-level matchmaking, the event did not disappoint. Among the standout moments of the evening, Lamnamoonlek Or.Atchariya made a stunning comeback, avenging his previous loss to Kongsuk Fairtex in a highly anticipated Muay Thai rematch.

Dominick Cruz is known for his unique footwork and impressive skills in the bantamweight division. His ability to move fluidly and avoid strikes has made him a standout fighter in mixed martial arts...

Boxing has evolved significantly over the years, with many fighters transitioning from traditional glove boxing to bare-knuckle fighting. This shift represents a new chapter in combat sports, where athletes seek raw, unfiltered competition. Some boxers have found greater success and a renewed sense of purpose when they have embraced the challenge of fighting without gloves...

Training Muay Thai in Thailand is a unique experience that attracts fighters from all over the world. For foreigners, some of the best gyms offer authentic training, world-class instructors, and a chance to truly immerse in the sport's culture...

Complete Fight Outcomes from Impa Kasanganay Against Fabian Edwards Event The event delivered a lineup of noteworthy matches, with the...

Phil Baroni, once a dominant force in the mixed martial arts world, rose to fame with his hard-hitting style and unapologetic personality. Nicknamed "The New York Bad Ass," Baroni was one of the most recognized figures in the UFC during the early 2000s. His career, filled with notable victories and high-profile bouts, was tainted by personal struggles and controversial incidents that would later define his legacy.

Matchroom Boxing has made a major move by signing 18-year-old British heavyweight prospect, Leo Atang, to a professional contract. This exciting new addition to the heavyweight division has already garnered attention due to his impressive athletic background and rapid rise in the world of boxing. Under the guidance of renowned promoter Eddie Hearn, Atang is set to make waves in the heavyweight landscape, with his pro debut expected later this year.

Jake Paul is set to face former WBC middleweight champion Julio Cesar Chavez Jr. on June 28 at the Honda Center in Anaheim, California. ...

Vicente Luque and Kevin Holland are officially set to face off in a welterweight bout at UFC 316 on June 7, 2025, at Prudential Center in...

Kazushi Sakuraba is a key figure in the world of mixed martial arts (MMA). Known as the "Gracie Hunter," he became famous for taking on the legendary Gracie family and earning significant victories against them...

The latest PFL tournament features both middleweight and lightweight competitors, with all fighters successfully making weight ahead of...

Jai Opetaia is a notable cruiserweight boxer from Australia, known for his impressive skills and dedication to the sport. With a perfect record and a reputation as a powerful contender, he has quickly made a name for himself in the boxing world...

Buakaw Banchamek stands out as a legendary figure in the world of Muay Thai and kickboxing. Born in Thailand, he rose to fame through his remarkable skills and fierce dedication to the sport. His accomplishments include being a two-time K-1 World Champion and an influential ambassador for Muay Thai on the global stage...